Mindful Movement and Yoga

Event Details

This event is running from 16 October 2023 until 11 December 2023. It is next occurring on 11/12/2023

Cherish from Hauora kids movement  provides sessions of mindful movement & yoga , she provides a space with games and resources where children can also focus on the importance the breath has in their emotional wellbeing . 
We do this in an environment that promotes individuality and acknowledges children’s energy levels , this is why our program has been designed blending a combination of all the good stuff of yoga and the fun interactive and inquisitive eagerness to learn aspects of young children.  
This term our focus is GAMES- Our games can be anything from physical active games, to thinking games, emotional wellbeing games, breathing games , introspective games , partner games, group games, somatic games, music games. 
What skills will children be encouraged to develop : 
Proprioceptive awareness , physically challenging themselves  , introspection ( learning to understand themselves from the inside ) , balancing , strength , flexibility , community , emotional awareness , breath awareness ,anatomy, values . 
Cherish believes that children need spaces where all their human characteristics are being expressed  – that’s our physical , emotional, community and spiritual parts. This is essential as they grow and express themselves on who they want to be. 
3 words to describe our program are:   FUN – MEANINGFUL & DIVERSE 


Who: Year 0 to Year 6 

Start Date: Week 2 Monday 16th of October 2023 

End Date: Week 10 Monday 11th of December 2023 

Place: Hall 

Time: 3:10 to 4:10PM 

Cost:  Please contact Cherish for more information yogawithsunflower@gmail.com 

Enrolment & Payment:   

https://docs.google.com/forms/d/1LATJCQDvxGgDa2ASgW4N54aHolZraZ6yYj8hEUhBBlY/editSpecial Note: Limited to 12. Please sign up soon to avoid disappointment.